Lennox Head Yoga

Yoga with Annushka in her Lennox Head Studio provides a slow, mindful yet powerful yoga style.

'Discover the essential, infinite beauty of the soul reflected in momentary glimpses of living wonder.' Annushka

Wellness Workshop June 3

Breathe, Stretch and Move into Balance and Harmony.

Annushka, also known as Anna is dedicated to helping others to find their inner peace that leads eventually to a state of transformation, growth, healing and renewal.

The physical, emotional, mental and spiritual are all embraced in the traditional path of yoga.

Yoga asana (postures), Pranayama (breathing exercises), Pratyahara (turning the senses inwards) Dharana (concentration) and Dhyana (meditation) are encompassed along with other energetic techniques aimed at improving health and wellbeing.

The Lennox Head Yoga Studio is bright and airy with glimpses of the ocean surrounded by sub-tropical greenery. Filtered sunlight through bamboo frames one wall.

Lennox Head is a seaside village about halfway between Byron Bay and Ballina.

There is a range of suitable accommodation in the area and the main street is renowned for its cafés and boutiques.

Mats and yoga props are supplied, but you are welcome to bring your own.

Bookings are essential as class sizes are limited.

Contact Annushka for more information and bookings here or call on 043103250887